Friday, Saturday and Sunday were a lot of walking days. In 2 shoes.
Monday was Pt with Igor who put me in my place.
The good news is that I was at 0% flexibility before surgery and now am at 2%!
I had a lot of PT for almost 9 months and never got over 0%.
The bad news, I need to stop being afraid of injury and walk!
So I ditched the cane and walked around a lot since Monday.
The swelling of the foot and the exhaustion got me beat at the end of the day.
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